I don't know how people do it! How do the bloggers that I follow post daily (some post 2-3 times daily) work full time, cook, bake, make time for exercise and friends and family?! The only time I have to blog is at work and I am *sure* that is not listed in my job description!
Anyways, this is my comeback post where I am going to make a few declarations about this blog:
- I plan to post every other day.
- I want to document my yoga practice to stay on track with that and maybe garner some feedback from (any) readers (of which there are none, but that's OK!)
- Begin to work in cardio workouts to my week and hopefully by documenting them, I will strive to actually do them! LOL!
- Post more of the food that I make, because I can cook up a storm when I have the time.
- Reflect on my art docent classes, because a lot of the material we discuss is pretty heavy.
So today I have my Friday evening
yoga class with Lisa. She's a great teacher b/c her voice is so calming, even and relaxing and she really mixes up her classes by creating different transitions to poses. I truly believe that this helps my brain stay alert and young! Instead of always doing the same series of poses, the challenge is to get somewhere familiar from somewhere unfamiliar and working your brain and body simultaneously! It really helps you to stay focused on the mat and your body by not going into yoga-auto-pilot!
This weekend I have to work Saturday AND Sunday and hopefully I will be posting again on Sunday with some reports of a run or other cardio workout!
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